EDEN HOLISTIC PROFESSIONAL AROMATHERAPY
Module 9 – Basic Massage Techniques
Aromatherapy massage is a type of massage that incorporates the use of essential oils to enhance the benefits of the massage.
Overall, aromatherapy massage can be a relaxing and therapeutic experience that can provide numerous benefits for the mind and body. However, it is important to ensure that essential oils are used safely and properly by a trained massage therapist to avoid any adverse reactions.
Basic Massage
Techniques
Here are some advantages of aromatherapy massage:-
Relaxation: Aromatherapy massage can be effective for promoting relaxation and reducing stress. Essential oils such as lavender, chamomile, and frankincense have calming properties that can help to soothe the mind and body.
Pain relief: Aromatherapy massage can be effective for reducing pain and inflammation in the body. Essential oils such as peppermint, eucalyptus, and ginger have analgesic and anti-inflammatory properties that can help to alleviate pain.
Improve mood: Aromatherapy massage can be effective for improving mood and reducing symptoms of anxiety and depression. Essential oils such as citrus oils, bergamot, and clary sage have uplifting properties that can help to improve mood and promote feelings of well-being.
Enhance immune function: Aromatherapy massage can help to boost immune function by stimulating the lymphatic system and increasing circulation. Essential oils such as tea tree, thyme, and oregano have antimicrobial properties that can help to fight off infections and boost immune function.
Skin nourishment: Aromatherapy massage can help to nourish and moisturize the skin, as essential oils are absorbed into the skin during the massage. Essential oils such as rose, geranium, and frankincense have skin regenerating properties that can help to improve the appearance of the skin.